gepedophobia

Gepedophobia is the fear of playgrounds, which can cause significant distress and anxiety for individuals when faced with playground settings.

Fear of playgrounds

Severity
Severe
Prevalence
Rare
Awareness
6/10
Exposure Risk
8/10

common triggers

Seeing playground equipment Hearing children playing Being in a playground setting

coping strategies

Deep breathing exercises
Progressive muscle relaxation
Positive self-talk
Seeking support from a therapist or support group

risk factors

  • • Past traumatic experiences
  • • Genetic predisposition to anxiety disorders
  • • High sensitivity to noise or crowds

Scientific Classification

Specific phobia

Historical Context

Gepedophobia may have roots in negative experiences or traumas associated with playgrounds during childhood.

need help?

If you're struggling with gepedophobia, professional help is available. Don't hesitate to reach out.

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