handcuffphobia

Handcuffphobia is the fear of handcuffs, often stemming from a fear of being restrained or confined by them.

Fear of handcuffs

Severity

Moderate

Prevalence

Rare

Awareness

3/10

Exposure Risk

7/10

common triggers

Being in close proximity to handcuffs Seeing handcuffs on others or in media

Deep breathing exercises

Positive self-talk

Gradual exposure to handcuffs

Specific phobia

The fear of restraint has been present throughout history, often associated with feelings of powerlessness or loss of control.

If you're struggling with handcuffphobia, professional help is available. Don't hesitate to reach out.