homichlophobia

Homichlophobia is the fear of fog, leading to anxiety and avoidance behaviors in situations involving foggy conditions.

Fear of fog

Severity

Moderate

Prevalence

Rare

Awareness

6/10

Exposure Risk

7/10

common triggers

Encountering foggy conditions Watching movies or images featuring fog

Deep breathing exercises

Mindfulness techniques

Gradual exposure to foggy environments

Specific phobia

Fear of fog has been documented throughout history, often associated with feelings of disorientation and danger due to reduced visibility.

If you're struggling with homichlophobia, professional help is available. Don't hesitate to reach out.