hygrophobia

Hygrophobia is the intense fear of liquids, dampness, or moisture.

Fear of liquids, dampness, or moisture

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10

common triggers

Rainy days Swimming pools Leaking pipes

coping strategies

Relaxation techniques
Gradual exposure exercises
Support groups

risk factors

  • • Traumatic experiences
  • • Genetics
  • • Personality factors

Scientific Classification

Specific phobia

Historical Context

May stem from negative experiences with water or moisture in the past.

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