kampanaphobia

Kampanaphobia is the fear of bells.

Fear of bells

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Hearing bells ringing Seeing bells

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to bells

risk factors

  • • Traumatic experiences
  • • Genetic predisposition

Scientific Classification

Specific phobia

Historical Context

May be linked to negative past experiences with bells or cultural associations

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If you're struggling with kampanaphobia, professional help is available. Don't hesitate to reach out.

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