loutrophobia

Loutrophobia is the irrational fear of bathrooms or washrooms.

Fear of bathrooms

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Being in a bathroom Flushing toilets Using public restrooms

coping strategies

Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques

risk factors

  • • Past traumatic experiences
  • • Anxiety disorders

Scientific Classification

Specific phobia

Historical Context

May stem from traumatic experiences in bathrooms or societal taboos associated with cleanliness

need help?

If you're struggling with loutrophobia, professional help is available. Don't hesitate to reach out.

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