ludophobia
Ludophobia is the fear of games, including video games, board games, and sports games.
Fear of games
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10
common triggers
Competitive environments
Losing control
Virtual reality experiences
coping strategies
Gradual exposure to games
Setting limits on gaming activities
Seeking support from mental health professionals
risk factors
- • Past traumatic gaming experiences
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
With the rise of digital gaming and immersive technologies, ludophobia has become more prevalent.
related phobias
need help?
If you're struggling with ludophobia, professional help is available. Don't hesitate to reach out.
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