mathemophobia

Mathemophobia is the fear of mathematics or numbers, which can cause significant distress and anxiety when dealing with mathematical concepts.

Fear of math

Severity
Severe
Prevalence
Rare
Awareness
6/10
Exposure Risk
8/10

common triggers

Performing math calculations Encountering numbers in everyday tasks

coping strategies

Gradual exposure to math tasks
Seeking support from a therapist or support group
Developing positive associations with math

risk factors

  • • Past traumatic experiences related to math
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Mathemophobia may stem from negative experiences in math classes or difficulties understanding mathematical concepts.

need help?

If you're struggling with mathemophobia, professional help is available. Don't hesitate to reach out.

Find Support