melanoheliophobia

Melanoheliophobia is the fear of black holes, a type of astronomical object with such a strong gravitational pull that nothing, not even light, can escape from it.

Fear of black holes

Severity
Severe
Prevalence
Rare
Awareness
4/10
Exposure Risk
8/10

common triggers

Images or descriptions of black holes Discussion about space and astronomy

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to the fear

risk factors

  • • History of traumatic experiences related to space or the unknown
  • • High levels of anxiety or stress

Scientific Classification

Specific phobia

Historical Context

The fear of the unknown and the immense power of black holes contributes to the development of this phobia.

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If you're struggling with melanoheliophobia, professional help is available. Don't hesitate to reach out.

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