melanoheliophobia
Melanoheliophobia is the fear of black holes, a type of astronomical object with such a strong gravitational pull that nothing, not even light, can escape from it.
Fear of black holes
Severity
Severe
Prevalence
Rare
Awareness
4/10
Exposure Risk
8/10
common triggers
Images or descriptions of black holes
Discussion about space and astronomy
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to the fear
risk factors
- • History of traumatic experiences related to space or the unknown
- • High levels of anxiety or stress
Scientific Classification
Specific phobia
Historical Context
The fear of the unknown and the immense power of black holes contributes to the development of this phobia.
related phobias
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If you're struggling with melanoheliophobia, professional help is available. Don't hesitate to reach out.
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