merinthophobia
Merinthophobia is the fear of being bound or tied up.
Fear of being bound or tied up
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10
common triggers
Restraints, ropes, handcuffs, bondage scenarios
coping strategies
Deep breathing exercises
Mindfulness techniques
Seeking support from a therapist or support group
risk factors
- • History of trauma
- • Anxiety disorders
Scientific Classification
Specific phobia
Historical Context
May stem from past traumatic experiences involving being restrained or tied up.
related phobias
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