mourophobia
Mourophobia is the fear of mice or rats.
Fear of berries
Severity
Moderate
Prevalence
Common
Awareness
8/10
Exposure Risk
7/10
common triggers
Encountering a mouse or rat in real life or in media
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to mice or rats
risk factors
- • Previous negative experience with mice or rats
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Mourophobia has been present in various cultures throughout history due to the negative associations with rodents.
related phobias
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