muriphobia
Muriphobia, also known as Musophobia, is an intense and irrational fear of mice.
Fear of mice Musophobia or Muriphobia
Severity
Severe
Prevalence
Common
Awareness
7/10
Exposure Risk
8/10
common triggers
Encountering mice in real life or in media, hearing stories or seeing images of mice, sudden movements or squeaking sounds associated with mice
coping strategies
Deep breathing exercises
Gradual exposure to mice in a controlled setting
Seeking support from a therapist or support group
risk factors
- • Genetics
- • Traumatic experiences involving mice
- • Family history of anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Mice have been considered pests and carriers of disease throughout history, contributing to the development of this phobia.
related phobias
need help?
If you're struggling with muriphobia, professional help is available. Don't hesitate to reach out.
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