naviphobia-navisphobia

Naviphobia, also known as Navisphobia, is a specific phobia characterized by an irrational fear of being on a boat or cruise ship.

Fear of being on a boat or cruise ship Naviphobia, Navisphobia

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10

common triggers

Being on a boat or cruise ship

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to boats or water

risk factors

  • • Past traumatic experiences
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific Phobia

Historical Context

The fear of boats or ships can be linked to past traumatic experiences on water or a lack of control in open water situations.

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If you're struggling with naviphobia-navisphobia, professional help is available. Don't hesitate to reach out.

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