neophobia
Fear of anything new or unfamiliar.
Fear of anything new
Severity
Moderate
Prevalence
Common
Awareness
7/10
Exposure Risk
6/10
common triggers
New experiences
Changes in routine
coping strategies
Gradual exposure to new things
Mindfulness techniques
Seeking support from loved ones
risk factors
- • Genetic predisposition
- • Traumatic experiences
Scientific Classification
Specific phobia
Historical Context
Evolved as a survival mechanism to avoid potential dangers in unknown situations.
related phobias
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