nosomentophobia

Nosomentophobia is the fear of developing a mental illness.

Fear of mental illness

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Experiencing mental health challenges Personal or family history of mental illness

coping strategies

Seeking professional help
Educating oneself about mental health
Mindfulness practices

risk factors

  • • Genetic predisposition
  • • Traumatic experiences
  • • High stress levels

Scientific Classification

Specific phobia

Historical Context

Emerges from a heightened awareness of mental health issues in society

need help?

If you're struggling with nosomentophobia, professional help is available. Don't hesitate to reach out.

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