ochophobia
Ochophobia is the fear of vehicles, which can manifest as an intense and irrational anxiety towards any form of transportation.
Fear of vehicles
Severity
Severe
Prevalence
Rare
Awareness
6/10
Exposure Risk
8/10
common triggers
Driving or being a passenger in a vehicle
Seeing or hearing vehicles
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques
risk factors
- • Previous traumatic experiences
- • Family history of anxiety disorders
Scientific Classification
Specific phobia
Historical Context
The fear of vehicles may stem from past traumatic experiences or accidents involving transportation.
related phobias
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