ordinophobia
Ordinophobia is the fear of ordinal numbers, specifically the fear or discomfort associated with the order or rank of numbers.
Fear of ordinal numbers
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
6/10
common triggers
Seeing or thinking about ordinal numbers, being asked to order or rank numbers
coping strategies
Gradual exposure to ordinal numbers
Seeking support from a therapist or support group
Mindfulness and relaxation techniques
risk factors
- • Previous traumatic experiences with numbers or mathematics
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
The fear of numbers has been documented throughout history and is often associated with anxiety disorders.
related phobias
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