pagophobia
Pagophobia is the fear of ice or frost.
Fear of ice or frost
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
6/10
common triggers
Encountering ice or frost
Cold environments
coping strategies
Deep breathing
Mindfulness techniques
Gradual exposure
risk factors
- • Traumatic experiences
- • Genetics
- • Brain chemistry
Scientific Classification
Specific phobia
Historical Context
May be linked to traumatic experiences or cultural beliefs regarding coldness
related phobias
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