peregrinophobia

Peregrinophobia is the fear of strangers. It is characterized by anxiety and discomfort in social situations involving unfamiliar individuals.

Fear of strangers

Severity
Moderate
Prevalence
Rare
Awareness
6/10
Exposure Risk
7/10

common triggers

Being in crowded places Interacting with new people Attending social events

coping strategies

Deep breathing exercises
Positive self-talk
Gradual exposure to social situations

risk factors

  • • Previous trauma
  • • Genetic predisposition
  • • Social isolation

Scientific Classification

Anxiety disorder

Historical Context

May stem from past negative experiences with strangers or social interactions

need help?

If you're struggling with peregrinophobia, professional help is available. Don't hesitate to reach out.

Find Support