placophobia

Placophobia is the fear of tombstones.

Fear of tombstones

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
5/10

common triggers

Visiting cemeteries Seeing tombstones Discussing death

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to triggers

risk factors

  • • Traumatic experiences
  • • Genetic predisposition
  • • High-stress levels

Scientific Classification

Specific phobia

Historical Context

May be influenced by cultural beliefs and attitudes towards death and burial practices.

need help?

If you're struggling with placophobia, professional help is available. Don't hesitate to reach out.

Find Support