rhytiphobia

Rhytiphobia is the fear of getting wrinkles, often associated with aging.

Fear of getting wrinkles

Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10

common triggers

Seeing wrinkles on oneself or others Hearing discussions about aging

coping strategies

Mindfulness and relaxation techniques
Positive affirmations about aging

risk factors

  • • Low self-esteem
  • • Negative body image

Scientific Classification

Specific phobia

Historical Context

As societal emphasis on youth and beauty increases, concerns about aging and appearance may contribute to the development of rhytiphobia.

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If you're struggling with rhytiphobia, professional help is available. Don't hesitate to reach out.

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