rigatoniphobia
Rigatoniphobia is the irrational and intense fear of rigatoni pasta.
Fear of rigatoni
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
6/10
common triggers
Encountering rigatoni pasta
Being served rigatoni pasta
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to rigatoni pasta
risk factors
- • Previous negative experiences with rigatoni pasta
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
The fear of specific foods has been documented throughout history, with some individuals experiencing aversions to certain textures or appearances.
related phobias
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