ringophobia
Fear of ringing sounds.
Fear of ringing sounds
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Hearing a ringing phone
Hearing bells or alarms
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to ringing sounds
risk factors
- • Sensitivity to loud noises
- • Previous traumatic experience
Scientific Classification
Specific phobia
Historical Context
May have origins in traumatic experiences related to loud or sudden noises.
related phobias
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