seirinaphobia

Seirinaphobia is the fear of sirens, which are loud, wailing sounds typically associated with emergency vehicles such as ambulances, police cars, or fire trucks.

Fear of sirens

Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10

common triggers

Hearing emergency vehicle sirens Watching movies or TV shows with sirens

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to sirens

risk factors

  • • Previous trauma
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

The fear of sirens may stem from a traumatic experience involving emergency situations or a general sensitivity to loud noises.

need help?

If you're struggling with seirinaphobia, professional help is available. Don't hesitate to reach out.

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