sfyriphobia
Sfyriphobia is the irrational fear of hammers.
Fear of hammers
Severity
Severe
Prevalence
Rare
Awareness
3/10
Exposure Risk
8/10
common triggers
Seeing hammers
Hearing hammering sounds
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Positive self-talk
risk factors
- • Traumatic experiences
- • Genetics
- • Brain chemistry
Scientific Classification
Specific phobia
Historical Context
May stem from negative experiences involving hammers or learned behavior.
related phobias
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