soteriophobia
Soteriophobia is the fear of dependence on others, often characterized by an extreme reluctance or inability to rely on others for support.
Fear of dependence on others
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10
common triggers
Feelings of vulnerability
Past experiences of betrayal or abandonment
Fear of losing independence
coping strategies
Building self-confidence
Gradual exposure to relying on others
Developing healthy boundaries in relationships
risk factors
- • History of trauma or abuse
- • Low self-esteem
- • Lack of supportive relationships
Scientific Classification
Anxiety disorder
Historical Context
Soteriophobia can stem from past traumatic experiences that have led to a fear of relying on others.
related phobias
need help?
If you're struggling with soteriophobia, professional help is available. Don't hesitate to reach out.
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