stylophobia

Stylophobia is the fear of pens.

Fear of pens

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Seeing pens Holding pens Writing with pens

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to pens

risk factors

  • • Past traumatic experience involving pens
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Stylophobia may stem from negative experiences with pens or writing tools during childhood.

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If you're struggling with stylophobia, professional help is available. Don't hesitate to reach out.

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