symmathitophobia
Symmathitophobia is the fear of classmates. Individuals with this phobia may experience anxiety, discomfort, or avoidance in social or academic settings involving classmates.
Fear of your classmate
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10
common triggers
Interactions with classmates
Group projects
Social gatherings involving classmates
coping strategies
Deep breathing exercises
Positive self-talk
Gradual exposure to social situations with classmates
risk factors
- • History of social anxiety
- • Bullying or negative interactions with classmates
Scientific Classification
Specific phobia
Historical Context
Symmathitophobia may stem from past negative experiences or social anxiety.
related phobias
need help?
If you're struggling with symmathitophobia, professional help is available. Don't hesitate to reach out.
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