terramophobia
Terramophobia is the fear of the ground. Individuals with this phobia experience intense anxiety and discomfort related to the earth beneath them.
Fear of the ground
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10
common triggers
standing on the ground
walking barefoot on natural surfaces
coping strategies
deep breathing exercises
progressive muscle relaxation
visualization techniques
risk factors
- • previous traumatic experiences
- • genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
May stem from traumatic experiences involving the ground or natural disasters.
related phobias
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