tingchechekuphobia
Tingchechekuphobia is the fear of parking garages.
Fear of parking garages
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Enclosed spaces
Crowded parking garages
Fear of heights in multi-level garages
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques
risk factors
- • Previous traumatic experiences
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Tingchechekuphobia is a specific phobia that may develop from past negative experiences or traumas in parking garages.
related phobias
need help?
If you're struggling with tingchechekuphobia, professional help is available. Don't hesitate to reach out.
Find Support