tipotaphobia

Tipotaphobia is the fear of nothingness, the void, or emptiness.

Fear of nothingness

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10

common triggers

Contemplation of emptiness or nothingness Isolation Darkness

coping strategies

Mindfulness meditation
Deep breathing exercises
Seeking support from loved ones

risk factors

  • • History of trauma
  • • Anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Rooted in existential philosophy and human fear of the unknown.

need help?

If you're struggling with tipotaphobia, professional help is available. Don't hesitate to reach out.

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