triskaphobia
Triskaphobia is the fear of the number 3.
Fear of 3
Severity
Mild
Prevalence
Rare
Awareness
5/10
Exposure Risk
3/10
common triggers
Encountering the number 3 in any context
coping strategies
Mindfulness techniques
Gradual exposure to the number 3
Seeking support from a therapist or support group
risk factors
- • Traumatic experiences related to the number 3
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
The fear of numbers has been present in various cultures throughout history, often associated with superstitions and beliefs.
related phobias
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If you're struggling with triskaphobia, professional help is available. Don't hesitate to reach out.
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