vacansopapurosophobia
Fear of blank paper
Fear of blank paper
Severity
Moderate
Prevalence
Rare
Awareness
6/10
Exposure Risk
7/10
common triggers
Seeing blank paper
Touching blank paper
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques
risk factors
- • Past negative experiences with blank paper
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Rooted in the fear of the unknown and the fear of making mistakes on a blank canvas
related phobias
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