xinoaphobia

Fear of foreign languages or foreign accents.

Fear of X xinoaphobia

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
6/10

common triggers

Hearing foreign languages Encountering people with strong accents

coping strategies

Deep breathing exercises
Positive self-talk
Gradual exposure to triggers

risk factors

  • • Previous traumatic experiences
  • • High levels of anxiety

Scientific Classification

Specific phobia

Historical Context

May stem from cultural isolation or negative experiences related to foreign languages.

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