abstracophobia

Fear of abstract things such as concepts, ideas, or non-tangible aspects.

Fear of abstract things

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10

common triggers

Encountering abstract ideas or concepts Discussing philosophical topics Engaging in creative activities

coping strategies

Mindfulness techniques
Gradual exposure to abstract ideas
Seeking support from mental health professionals

risk factors

  • • Previous traumatic experiences related to abstract concepts
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Limited historical records specific to abstracophobia.

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