cleisiophobia
Cleisiophobia, also known as Cleithrophobia, is the fear of being locked in an enclosed place.
Fear of being locked in an enclosed place Cleithrophobia or Cleisiophobia
Severity
Severe
Prevalence
Rare
Awareness
6/10
Exposure Risk
8/10
common triggers
Elevators
Small rooms
Crowded spaces
coping strategies
Deep breathing exercises
Mindfulness techniques
Seeking support from loved ones
risk factors
- • History of trauma
- • Anxiety disorders
- • Genetic predisposition
Scientific Classification
Specific phobia
Historical Context
May stem from past traumatic experiences or feelings of helplessness.
related phobias
need help?
If you're struggling with cleisiophobia, professional help is available. Don't hesitate to reach out.
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