diastimaphobia
Diastimaphobia is the fear of empty spaces or gaps, often related to physical space.
Fear of physical space
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Large empty rooms
Gaps between objects
Open landscapes
coping strategies
Deep breathing exercises
Visualization techniques
Gradual exposure to empty spaces
risk factors
- • Past traumatic experiences
- • Genetic predisposition
- • High stress levels
Scientific Classification
Specific phobia
Historical Context
The fear of empty spaces may be linked to feelings of vulnerability or a desire for security.
related phobias
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If you're struggling with diastimaphobia, professional help is available. Don't hesitate to reach out.
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