kamarakiphobia

Kamarakiphobia is the fear of closets, often associated with anxiety and distress when encountering or thinking about them.

Fear of closets

Severity
Severe
Prevalence
Rare
Awareness
6/10
Exposure Risk
8/10

common triggers

Enclosed spaces, darkness, being alone in a confined area

coping strategies

Deep breathing exercises
Mindfulness techniques
Seeking support from loved ones

risk factors

  • • Genetics
  • • Trauma
  • • Stressful environments

Scientific Classification

Specific phobia

Historical Context

May stem from childhood experiences or traumatic events associated with closets.

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If you're struggling with kamarakiphobia, professional help is available. Don't hesitate to reach out.

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