ochlophobia

Ochlophobia is the fear of crowds or mobs.

Fear of crowds or mobs

Severity
Moderate
Prevalence
Rare
Awareness
6/10
Exposure Risk
7/10

common triggers

Being in crowded spaces like malls or festivals Public transportation during rush hours

coping strategies

Deep breathing exercises
Mindfulness techniques
Seeking support from loved ones

risk factors

  • • History of traumatic events in crowds
  • • Underlying anxiety disorders

Scientific Classification

Anxiety disorder

Historical Context

May have roots in past traumatic experiences in crowded situations

need help?

If you're struggling with ochlophobia, professional help is available. Don't hesitate to reach out.

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